As you know that the major cause of developing skin cancer is the UV rays that come from the sun. Hence, taking necessary steps and protecting your skin for the harmful UV rays is necessary to reduce the risk of developing skin cancer.
However, when you plan your outside trips, it may be possible that the destination has more exposure to sun rays. Therefore, you need to be prepared for everything like that because in most cases we all forget to take precautions when we go out. In this article, you will know about the top 5 ways to protect yourself from the harmful rays of the sun.
Table of Contents
Always Choose the Right Sunscreen:
To counter the effect of UV rays and to prevent skin cancer, sunscreen may come in handy. Also, it is essential to apply the sunscreen when you go out in peak hours. Sunscreen is available in different types and varieties, but selecting the appropriate sunscreen is very important. Generally, it is recommended to choose the sunscreen which is water-resistant and has the Sun Protection Factor (SPF) above 30.
Sunscreen also helps prevents your skin from tanning. You can try tanning lotion such as Luna Bronze sunless tanning mousse for getting results effectively and quickly. It contains 100% natural DHA (tanning active) and it is enriched with several nourishing oils which keeps your skin naturally smooth and hydrated.
Wear Protective Clothing:
Wearing protective clothing helps to reduce the sun’s exposure. These protective wearing provides the various protective layers of fabrics. Some common examples of protective fabrics are denim, dry fabrics, and dark color fabrics. You can also find several brands in the market that offer lightweight and protective tops and bottoms for both men and women. Although you can also look for the garments that have higher Sun protection factor.
Wear Hats to Protect Your Head:
Now as your body is covered by your clothes, then what about your upper neck portion? Therefore, you can use hats to protect your head and prevent your face to expose to the sun. It is recommended to use wide-brimmed hats that have a minimum of 3 inches in diameter.
Try Sunglasses to Protect Your Eyes:
It may be possible that you mistakenly expose your eyes to the sun. Thus, for that moment a sunglass would come in handy. You can look for the best quality of sunglasses that blocks 99%-100% of UVA and UVB rays.
Avoid Going Out During Peak Hours:
As you know that sun rays are strongest between 11 am to 4 pm, therefore it is recommended to avoid going out of your home in these peak hours. Also, it is urgent then don’t forget to follow all the other necessary precautions in order to take care of your skin.
The true fact is, these tips and hacks will not only prevent the skin cancer but also, if you follow these consistently then these ways will also prevent premature skin ageing, wrinkles, leathery skin, and dark spots.