When it comes to healing, the sense of smell is more powerful compared to other senses. Essential oils like Love Thy Oils can bring improvements and positive changes to your health and well-being. When you inhale it, the essential oil travels through the brain and impacts the amygdala and hippocampus, which focus on feelings and memories.
The following are the benefits you get from using essential oils:
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For Sleep and Relaxation
Many people are using aromatherapy to help them manage their anxiety, depression, stress, and other psychological conditions. Essential oils can trigger positive signals to the brain; thus, reducing negative feelings and emotions.
Specific essential oils that are useful for sleep and relaxation are lavender, bergamot, and clary sage. You may use them in a bath or in a diffuser. It is also possible to apply them to your body’s emotional trigger points like the elbows, neck, back of your knees, and behind your ears.
To Increase the Immune System and Prevent Ailments.
Many pure essential oils come with anti-inflammatory, antibacterial, and anti-fungal properties that can ward off specific illnesses. When you breathe in essential oil, it boosts the immune system as it reaches your bloodstream. Some essential oils that help increase immunity are eucalyptus, peppermint, oregano, sage, cinnamon, frankincense, clove, oregano, and tea tree.
For Inflammation Relief
The anti-inflammatory properties of certain essential oils can help relieve inflammation and irritation. You may either use a carrier oil or apply it directly to the skin. These are:
- Eucalyptus and rosemary can treat colds that cause throat inflammation and sinuses.
- Peppermint essential oil can alleviate intestinal inflammation brought on by digestion conditions.
- Thyme can relieve respiratory inflammation, as it is a potent anti-inflammatory solution.
- Tea tree oil can lessen skin inflammation and acne.
To Help Improve Mood.
Eucalyptus, sandalwood, vanilla, orange, jasmine, grapefruit, and rosemary are essential oils that are effective in improving mood. When inhaled, they trigger emotional responses as the brain signals positive emotions. You may use a diffuser or add to a bath these essential oils when you are feeling blue, so you will feel hopeful and optimistic again.
For Skin Irritation
When you want to address a skin irritation, choose those essential oils that have antibacterial and anti-inflammatory properties. Apply them topically on the skin to heal any kind of skin irritation. These essential oils promote healing as soon as the skin tissue absorbs them.
The essential oils that can heal skin irritation are:
- Rosemary essential oil to treat irritation on the face and scalp.
- Lavender essential oil to help heal cuts and wounds quickly. Apply the oil directly to the skin.
- Basil essential oil to relieve irritation and itching due to eczema and insect bites.
- Tea tree essential oil to help remove blemishes and pimples brought about by acne.
- Lemongrass essential oil is effective in removing acne and minimizing the appearance of large pores. This essential oil is an efficient facial astringent.
For Pain Relief
Aromatherapy helps the body free of pain as the skin absorbs the essential oils. When treating pain, apply the oils topically for faster results. This can address arthritis pain, menstrual cramps, headaches, migraines, etc.
Choose these essential oils for relieving pain:
- Lavender
- Peppermint
- Frankincense
- Rosemary
- Ginger
- Myrrh
- Helichrysum
- Chamomile
There are many essential oils out there with different chemical compositions and fragrances. Look for those essential oils such as Love Thy Oils that can address your specific needs or purposes.
