The greater part of the adult female population is wearing the wrong bra. But my article is not focused on that. Instead, my priority here is to provide the best bra tips for 50+ bodies. Meaning I’m going to discuss the most effective tips for choosing the best bra for elderly.
Breast sagging is a common occurrence. You cannot reverse this inevitable outcome. But you can control and tweak the appearance of your saggy sisters. Simply by making the right choices when it comes to bras. Even at the age of 50 or above, it’s important to look after your bosoms by putting on the most fitting bra.
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Best Bra Tips for 50+ Bodies – It’s Not Just About the Right Bra Size
Breasts are susceptible to changing shape and form. As you age, your skin’s elasticity and collagen drop. The result of this is the weakening of your breast tissue. On top of that, with time, breasts tend to lose shape and fullness on their own. Think of your breasts as pillows. Both lose shape over time, don’t they?
It’s only natural for your breasts to lose their perkiness and firmness to the inevitable aging process. But this is not the problem if you ask me. The actual problem is the wrong choice of bra.
Sometimes breasts don’t change in terms of size. But the way your breast tissue fills in the cup changes. This means you have to get a bra with a higher or lower cup size. Even though the band size remains the same. The rule of thumb here is to avoid wearing a bra with a larger band and smaller cups.
Best Bra Tips for 50+ Bodies –Befriend Seams and Wires
If you want to get your hands on bras that separate your saggy or closely-set breasts. Then you have to select more structured bras. These are styles equipped with an underwire to place all of your breast tissue center and front. The beauty of underwire is that it makes the best bra for lift and side support.
Then comes bra cup seams. These too offer tons of support for aging, sagging, dull breasts. They give your boobs a proper shape. And also keep them in place at all times.
Seamless bras are very popular but among women below 40. Go for vertical seams as they lift your breasts in order to shape them.
Best Bra Tips for 50+ Bodies – Wear Bras that Offer Extra Support
When over 50, you have to choose bra styles equipped with features that deliver support from all sides. This means taking into consideration components like stretch mesh, side support panels, extra seams, and center-pull straps.
Other Useful Tips for Choosing Bras Over 50
- Putting on your bra the right way
Do you just wear your bra without giving it any thought? If yes, then you’re not the only one. You can’t just hook up the bra in the front, then spin the thing around, and then pull on the straps.
Wearing the bra properly is important irrespective of your breast size. And here’s how to do that…
- Put on the bra first, then lead a little forward.
- Using your bra cups, pull all your breast tissue from the side and place it in the center.
- Now you can stand up and adjust the straps as needed.
Bras with seams are the best at such times. As they are designed with a noticeable target for your nipple placement. The part where the seams cross is where your nipples need to be.
- Wearing a sports bra during exercise
High-impact or low-intensity workout, it doesn’t matter. Breasts demand support when you’re doing cardio or lifting weights. You don’t want your breast tissue to jump up and down. And the only way to prevent that from happening is by wearing a sports bra.
A proper-fitting sports bra keeps your ligaments from stretching any further. It’s the best way to contain your chest when you’re performing movements. You can go for an underwire sports bra with breathable mesh, padded shoulder straps, and full coverage.
Conclusion
It is absolutely normal for your breasts to change their shape and size as you get older. The bras you rocked in your 20s, 30s, and even 40s may not do the same after your 50s. So what’s the most flattering option for women above the age of 50? It’s to go for a style outfitted with plenty of support features. Like an underwire, vertical seams, proper-fitting cups, and more.
More coverage is also another very crucial aspect here. But that doesn’t mean you buy boring, grandma bras. There are many modern, attractive designs even for women above the age of 50.
About the Author:
Angela Douglas has created a platform, What Wear Fit, that is all about loving your body the way it is. She has written many articles revolving around topics like breasts and cellulite. Her primary concern is to encourage a body-positive image. She is an expert product reviewer who sells the idea of buying only what’s the most useful and suitable for your body type.
